Are Yakults Good For You . Benefits of Yakult All The Info You Need Yakult is a probiotic drink that's become quite popular—but is it good for you? Yes! There are actually many Yakult benefits for your health. Each small bottle of Yakult contains billions of live "Lactobacillus casei Shirota" bacteria, a strain believed to promote good gut health and improve digestion..
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The key difference between Yakult versus "kefir" (a more broad category and spectrum of fermented yogurt drinks) is that Yakult uniquely contains the Lacticaseibacillus paracasei probiotic strain, Shirota. Nonfat Milk: Skimmed milk is used in Yakult, providing a source of nutrients while keeping the fat content low
Discover the Powerful Benefit of Yakult for Digestive Health Water: The base liquid used in Yakult, providing hydration and serving as a medium for other ingredients Currently, Yakult is sold internationally in over 40 countries. Yakult is a yoghurt probiotic drink that has quickly risen in popularity amongst health-conscious individuals
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